Tag Archives: therapy

According to Therapists: Not Understanding the Costs

The cost of therapy varies greatly based on your insurance coverage and your therapist’s financial practices. Be sure to do your research ahead of time so you aren’t hit with a surprise bill. “When you first consult or meet with … Continue reading

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Found a Good One

“Tell or Not Tell” wondered about disclosing the sexual abuse she had survived as a child to the man she was dating. I had been divorced for five years when I went on a first date with a man I … Continue reading

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Theraphy

It’s so important for you to have [a therapist who can] understand your language and perspective. You don’t want to have to code switch in a room where you’re supposed to be your true, authentic self. -Elyse Fox Positively Purging-I … Continue reading

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According to Therapists: Looking for a Friend

Don’t pick a therapist because you like them as a person. Instead, choose a therapist based on their credentials, expertise, experience with certain issues you may be facing, and overall effectiveness. “Choosing a therapist you’d like to be friends with … Continue reading

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According to Therapists: Not Being Direct With Your Therapist

Your therapist is there for you. If something doesn’t make sense or feels off, be upfront and tell them. “You won’t hurt our feelings,” “You can say, ‘This isn’t working for me,’ ‘I need you to be more challenging,’ or, ‘I’d … Continue reading

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