Author Archives: msw blog
Spiritual Bypassing
That’s what plenty of people are doing today. Spiritual bypassing is using our spiritual tools to sidestep avoid, bypass emotional pain. And that doesn’t make the emotional pain go away. I often say emotions don’t last forever, but they will … Continue reading
Dear Self
Write a Letter to Your Future Self : Set aside just 10-15 minutes. Find a quiet space. Reflect on your current challenges, dreams, and feelings-then write a letter to your future self. What encouragement do you want to give? What … Continue reading
Friend
“YOU are responsible for YOUR OWN happiness. It’s no one else’s job to make you happy or to have too much influence or control over you.” “Be your own best friend. People WILL let you down, even people you think never … Continue reading
Beautiful Whispers
What is God whispering to you? What is your purpose? What were you created to contribute to the world? How do you take care of other people?
Prioritize Joy as Resistance
Make room for what brings you joy—dancing, laughter, being outdoors, music, or rest. Joy is not a luxury; it’s a mental health practice. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Real Life of an MSW 