Category Archives: Moment of Truth…
How Often Do You Hold Yourself Accountable?
Mentally strong people aren’t afraid to look in the mirror and ask themselves: Holding yourself accountable isn’t always easy, but doing the right thing rarely is. Even if you can’t answer “always” to all of the questions above right now, … Continue reading
Healing
Where in my body do I feel the losses I have experienced lately? How can I think about releasing this tension? How many times have I genuinely smiled this week? What elicited that joy? Does my internal compass feel sound? … Continue reading
Celebration
Are there any wins I haven’t properly celebrated? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading
3 Journaling Prompts to Explore Your Regrets
1. Looking back on your life, what do you wish you had done differently? Consider the four main categories of regret listed above—(foundational regrets, boldness regrets, connection regrets, and moral regrets). Write about a domain of your life where you … Continue reading
Alive and Energized
What activities or experiences make me feel most alive and energized? What aspects of my life bring me the most joy and fulfillment? What areas of my life feel unsatisfying or unfulfilled at the moment? If I had all the … Continue reading
Real Life of an MSW 