Category Archives: Reflections
Take Baby Steps
Set a Timer for 15 Minutes Spend just 900 seconds each day clearing stuff out. “It will give you confidence in your ability to shed and strengthen your decision-making muscles,” Caldwell says. The more often you make the call to … Continue reading
Ways to Appreciate the Natural World
Free Spirit
Greedy glutton? No. Self-absorbed free spirit? No doubt. You leave a spoonful of banana pudding in the bowl and a swig of orange juice in the bottle because you’re too busy with your own life to think about anyone else’s. … Continue reading
Sense of Community
The desire to be a part of something bigger than ourselves runs deep in all of us. We find meaning in finding people who share your values and desires. This can show up in your neighborhood, nonprofit with a cause … Continue reading
Reconnecting with Ourselves
When we’re weighed down by the heaviness of feeling alone, it can be hard to even think about conjuring up the energy to be connective, much less actually reach out to others. But we can start small by making little … Continue reading
Real Life of an MSW 