Category Archives: Reflections

Budget Fitness

Any tips for getting fit on a tight budget? One of the best pieces of workout equipment is your own body. You can get everything done with body weights exercises. Think squats, pushups, sit-ups, and crawls.

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Style Advice

After asking me why I always wear black, my daughter added, “Don’t you know fashion is a rainbow” – Janet Martinez

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Stand-Up

Don’t chase trends. Join Movements Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these … Continue reading →

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Beautiful Determination

“In 1983, I went on a commercial rafting trip in the Grand Canyon. Between Crystal [Rapid] and Lava [Falls Rapid] (two huge rapids), there was a fast moving but flat stretch of the river. I asked the guide if I could … Continue reading →

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Successful Beauty

We are living in a society that makes you believe that “more is more” and striving for perfection equals success. Taking the time out of our busy days to focus on beauty shouldn’t have to be intimidating but something that … Continue reading →

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