Tag Archives: compassion

G.R.A.C.E. – A Mindful Daily Reflection

Posted on April 30, 2024 by msw blog

G.R.A.C.E. – A Mindful Daily Reflection or Meditation Practice Begin by settling into a comfortable, relaxed, yet alert sitting or lying down position. You may wish to take in 2-3 deeper and nourishing breaths to help you fully arrive and … Continue reading →

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Wishes

Posted on March 5, 2024 by msw blog
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Shoutout

Posted on December 3, 2023 by msw blog

A shoutout to everyone who is trying right now… Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to let go. Trying to find their flow. Trying to stay afloat. … Continue reading →

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Creative Process

Posted on November 30, 2023 by msw blog

My creative process is ever evolving. I let different things in my environment inspire me. My number one rule is to trust my first instinct and go with that. – Raisa Flowers Positively Purging–I welcome your feedbacks in the comments … Continue reading →

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Compassion In The World 

Posted on November 23, 2023 by msw blog

There’s a tribe in Africa that believes every person is born good. When someone does something hurtful and wrong in the community, they take the person to the center of the village, and the entire tribe comes and surrounds him. … Continue reading →

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