Tag Archives: emotional development

Don’t Hesitate

Don’t hesitate. Do it NOW. Whether it’s implementing a new idea, initiating a thoughtful conversation, or finally finishing that whatever you’ve been putting off, why do you keep postponing it? Now is the only time we have left. Positively Purging-I … Continue reading

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 Five Senses

Bring all five senses with you on your next walk in the woods, a city park, or your neighborhood. Feel the connection of your feet in contact with the earth, notice the sky above you and all the different hues … Continue reading

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Tiny Joys

Take pleasure in every tiny thing you can. This helps with depressive episodes. A glass of water, brushing your teeth, a warm pair of socks. If you can’t manage another day, aim for another hour, another minute, or another second, and … Continue reading

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Beautiful Conversation

The goal is to heal, not to be right or have the most eloquent thing to say. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on … Continue reading

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Procrastinating

Pay attention to the amount of time you are procrastinating or dreading doing something. It might be the dishes, your taxes, starting a fitness program, etc. Notice the time it takes to actually do something about that particular thing. If … Continue reading

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