Tag Archives: emotional development
Goodbye
After all the energy you put into something, letting them go is tough. But its right. Start communicating with people that matter. Relationships are fluid- people are moving in and out of the center of your life all the time, … Continue reading
Mindfulness for People of Color
Can you say more about mindfulness as a tool for people of color? We know that deep relaxation is important for healing, but how do we replenish ourselves? And rest? When you poll Black women, you find that we don’t … Continue reading
Parenting
LOVE
When you love someone, you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most … Continue reading
Inquire Within: Family
These questions make for enriching dinner table conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and … Continue reading
