Tag Archives: emotions
Permission to Experience Joy Again
“Long walks along the beach have been the most helpful for me. As I look out over the endless waves, I think about the waves of grief that continue to break over me even eight years after my husband’s death. … Continue reading
Peace
I feel most at home and at peace when people come over, and we light the fire to chill out. My friends always start an impromptu dance party with the music blasting. As long as you have a place to … Continue reading
Life
“May the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being, may you walk gently through the world … Continue reading
Self-Identified Shopaholic
How can you change your relationship with shopping if you’re constantly overspending? It takes a lot of inner work, mindfulness, and reflection on how you feel while you’re shopping to identify the reason you’re shopping to begin with. It often … Continue reading
What To Say to Someone Who is Grieving?
Kind words I am so sorry for your loss. I wish I had the right words; just know I care. I don’t know how you feel, but I am here to help in any way that I can. And some … Continue reading
Real Life of an MSW 