Tag Archives: emotions

Grief

Posted on May 24, 2024 by msw blog

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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How To Prevent Discomfort from Escalating into Distress

Posted on May 18, 2024 by msw blog

Change the scene. If you catch yourself spiraling — you can’t seem to catch your breath, you’re feeling anxious or you’re having trouble focusing — find a way to snap out of it. “Go outside, go to the bathroom, call … Continue reading →

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Doppelganger

Posted on May 11, 2024 by msw blog

A warning recurs often in doppelganger books and films: be careful about falling in love with your projection; it could well overtake you! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on … Continue reading →

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Created Colorful

Posted on May 9, 2024 by msw blog

Close your eyes and use the very first color that pops into your mind as a starting point.Tear papers/pages in a magazine with that color into pieces, and create a color collage. Positively Purging–I welcome your feedbacks in the comments … Continue reading →

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Types of stress 

Posted on May 7, 2024 by msw blog

Environmental stressors: Your environment bombards you with demands too quickly to enable you to adjust to such things as snow storms, traffic, noise, and pollution. Social stressors: Deadlines, financial problems, job interviews, loss of loved ones, and disagreements all tax your coping … Continue reading →

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