Tag Archives: emotions

Colorful

Color is power which directly influences the soul…Wassily Kandinsky   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged , , , , , , , | 3 Comments

Family

Family time has never felt more important than it does this year. Whether your relatives are out of town or nearby, you’ve prioritized them. Sensitivity is not your strong point, but you are starting to express your true emotions more. … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , | Leave a comment

Self-Awareness

Take a moment right now to do a short self-assessment.   What emotion are you feeling right now?  Does it feel more like anger or annoyance?  Fear, worry, or apprehension?  Sadness or despair?  Happiness, appreciation, or love?  What thoughts and perceptions … Continue reading →

Posted in Moment of Truth... | Tagged , , , , , , , , , , , , , , | Leave a comment

How to Cope When There’s So Much Bad News

Take care of yourself. “I tell my patients: You have to be in good fighting shape to cope with the current turbulence.” That means boosting your resilience by sleeping, eating and exercising well and engaging in life-affirming activities. Focus on … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment

Say No Out of Love, Not Yes Out of Fear

The gifts you buy are not why you are loved. I know deep down you know that, but you get caught up in other emotions that make you feel as if you are denying loved ones if you don’t give … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , | Leave a comment