Tag Archives: emotions

Colorful

Posted on August 11, 2024 by msw blog

Color is power which directly influences the soul…Wassily Kandinsky   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

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Family

Posted on July 23, 2024 by msw blog

Family time has never felt more important than it does this year. Whether your relatives are out of town or nearby, you’ve prioritized them. Sensitivity is not your strong point, but you are starting to express your true emotions more. … Continue reading →

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Self-Awareness

Posted on June 26, 2024 by msw blog

Take a moment right now to do a short self-assessment.   Contemplate what your most common tendencies are when dealing with challenging situations  These are all questions designed to help you become more aware of what drives you, what frustrates you, … Continue reading →

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How to Cope When There’s So Much Bad News

Posted on June 19, 2024 by msw blog

Take care of yourself. “I tell my patients: You have to be in good fighting shape to cope with the current turbulence.” That means boosting your resilience by sleeping, eating and exercising well and engaging in life-affirming activities. Focus on … Continue reading →

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Say No Out of Love, Not Yes Out of Fear

Posted on June 3, 2024 by msw blog

The gifts you buy are not why you are loved. I know deep down you know that, but you get caught up in other emotions that make you feel as if you are denying loved ones if you don’t give … Continue reading →

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