Tag Archives: experience

Mindfulness Eating

Posted on August 10, 2021 by msw blog

Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading →

Posted in Kitchen Adventures | Tagged appearance, apperication, aroma, awareness, emotional wellbeing, experience, five senses, flavors, food, goodness, hungry, intention, Meal time, mindfulness, smell, surroundings, taste, texture | 2 Comments

Black Travel Movement

Posted on August 2, 2021 by msw blog

When you’re in another land and see someone who looks just like you, there’s an understanding that happens, just with eye contact, that our presence in this place is, in itself, progress, and an experience we can pass down to … Continue reading →

Posted in Reflections | Tagged aderliene junkie, adventure, Culture, escapade, experience, Greenbook, happening, mindfulness, occurrence, Privileged, Souvenir, tourism, travel, vacation, wanderlust, wunderlust | 2 Comments

The Future

Posted on June 25, 2021 by msw blog

Conjure the spirit of the incredible places you have ventured. Savor the world of fine, flavors you experienced onboard and your explorations. Now imagine your next voyage of discovery

Posted in Reflections | Tagged aderliene junkie, adventure, crusade, escapade, event, excursion, expedition, experience, happening, incident, journey, tour, trek, trip, vacation, venture, voyage, wunderlust | Leave a comment

Life

Posted on June 23, 2021 by msw blog

Its been said that life is not measured by the amount of breathes we take, but the moments that take our breathe away… Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading →

Posted in Reflections | Tagged Believe, confidence, creativity, experience, goals, God, grace, happiness, inspiration, kindness, life, love, Manifest, mindfulness, moments | 3 Comments

The Walk

Posted on June 18, 2021 by msw blog

It was the finest walk in the world. So beautiful it almost hurt. So beautiful it healed. One step and one breath at a time Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged adventure, escapade, experience, exploring, freedom, fresh air, mindfulness, mother nature, movement, on foot, outdoors, relaxation, schedule, stress reliever, travel, venture, Walkable, walking, Wandering, wunderlust | | 2 Comments

Tag Archives: experience

Mindfulness Eating

Black Travel Movement

The Future

Life

The Walk

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