Tag Archives: healing
She’s Still With Us
In February 2019, my youngest sister, Melina, admitted herself into the hospital for PTSD from childhood trauma. When she returned home, she texted, “Do not contact me ever again!” Determined to get through to her, I invited her to walk … Continue reading
Last Meal
What’s your if-I-only-had-one-meal-left meal? Sushi dinner. And a lot of sake. A lot of sake. For dessert: a piece of vanilla confetti cake—that’s my favorite kind of cake. Jesse Tyler Ferguson
Find Time NOT to work
This is a new but critical habit: I go to Central Park for a 30-minute walk every day. I put it in my calendar, and our executive assistant knows not to schedule over it. While I’m on the walk, I … Continue reading
Open Hand
I open my hands and heart to release what is ready to go and receive what is for me. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
Mental-Health
Have you always been so outspoken about mental-health issues? Yes. I think it is important. We are on this earth to make sure that whatever mark we leave when we are gone is one that is lasting. I think a … Continue reading
Real Life of an MSW 