Tag Archives: health and wellness
Yoga
My Yoga class is full of people in their 20s! Am I too old for yoga? A big no on that ! It’s never too late to start a yoga practice- research suggests that yoga can improve your flexibility , … Continue reading
Stumble
If you stumble, make it part of the dance Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading
I Kept Saying Yes
He asked me to marry him twice. The first time I said “Yes” was on a summer day in Central Park with friends hiding nearby. The following Valentine’s Day, he asked me again, after an emergency procedure revealed cancer in … Continue reading
Try the Yellow Dates
Every day, I stop by Tito’s fruit cart on 86th Street after picking my son up from school. “You from India? I’m from Egypt. I love Shah Rukh Khan,” he says, referring to the Bollywood actor. “And I love Nawal … Continue reading
Living by Faith
Gary was experiencing some balance issues while walking, so his doctor ordered physical therapy to improve his balance. During one session his therapist told him, “You’re trusting too much in what you can see, even when it’s wrong! You’re not … Continue reading
Real Life of an MSW 