Tag Archives: health and wellness
Controlling Stress
To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading
Green Clean: Plant Edition
To help purify the air, keep houseplants in your home.
Personality
I was vegan for a while. I lost six pounds, but most of that was personality- Pippa Evans Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading
Healthcare
Think about your potential health care needs in the next year: Are significant expenses coming? If so, it may make sense to select a plan with a lower deductible and a lower out-of-pocket maximum,. But if you’re healthy, you might … Continue reading
Interesting Fact – Grab a Hankie
…every wonder why your nose runs like a faucet when you break down? It’s because you’re producing so many tears that some drain out of your nostrils instead of your eyes.