Tag Archives: judgement

Keep Calm and Carry On

Posted on January 13, 2021 by msw blog

When your living through a scary time, how can you stop those feelings from taking over? As a therapist, I have two sets of tools change strategies and acceptance strategies. They work even when you’re experiencing long-term uncertainty. Tools for … Continue reading →

Posted in Reflections | Tagged acceptance, anxiety, anxious, bath, breathe, community, copying skills, emotions, exercising, family, forgiveness, friends, judgement, resignation, satisfaction, strategies, therapist, uncertainty. | Leave a comment

Stigma

Posted on September 16, 2020 by msw blog

There’s a fear of putting our business in the street…of somehow revealing too much. Black women can perceive going to a therapist as something we don’t do. There is a deep-seated feeling that going to seek professional help is a … Continue reading →

Posted in Reflections | Tagged black women, conversation, Culture, judgement, Latonya Slack, life, lifestyle, mental health and wellness, perspective, privacy, secret, selfish, social worker, stigma, therapist, weaknesses | 2 Comments

Communication

Posted on August 21, 2020 by msw blog

Comical Explanation

Posted in Reflections | Tagged behavioral code, children, comic strip, Comical Explanation, freedom, gift ideas, judgement, Mom, parenting, point of view, responsibility, rules, teenagers, to much to ask | 3 Comments

Advice from a Horoscope

Posted on August 3, 2020 by msw blog

Today is an 8. Professional matters require your attention. Talk is cheap. Don’t believe everything you hear. Reserve judgment. Misinformation flows like water. Positively Purging – I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged character, communication, conversations, employment, Future, Horoscope, integrity, judgement, lifestyle, mindfulness, perspective, professional growth, relationships, Rumors, speculation | 2 Comments

Positive Spin

Posted on July 17, 2020 by msw blog

World news bombards us from the Internet, television, radio, and mobile devices. The majority seems to describe what’s wrong—crime, terrorism, war, and economic problems. Yet there are times when good news invades the darkest hours of sadness and despair—stories of … Continue reading →

Posted in Reflections | Tagged crime, despair, economic problems, internet, judgement, kindness, life lessons, mindfulness, mobile devices, news, radio, shut up, social media, television, unselfish acts, war | Leave a comment

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