Tag Archives: love

Dinner Conversation: For Family Members

For Family Members: Questions to Ask (and Avoid) Some questions feel like love. Others feel like audits. Here’s the difference: Instead of asking: “So when are you going to settle down?” “Why are you still single?” “Don’t you want kids?” Try: “How … Continue reading

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rebuilding trust

rebuild trust in yourself with these simple steps: Name your wins: Write down three things you’ve overcome that you once doubted you could. Let them remind you of your strength. Affirm your voice: Each morning, say aloud: “I trust myself. … Continue reading

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 former caregivers 

 former caregivers who are struggling with what comes next. This is such an important and often overlooked stage of the caregiving journey. Here are a few gentle suggestions for anyone in the post-caregiving chapter: The next chapter of post-caregiving requires time, … Continue reading

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Beautiful Age

I wish I’d understood back then that we are not our looks. We are worthy of love no matter our exteriors, and, in fact, true love just doesn’t care. I have two friends who love me unconditionally and have stood … Continue reading

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Defining Grief

Seek out soft places to land. This kind of grief can be isolating, especially when people around you don’t understand it. Surround yourself with people, spaces, or practices that allow you to be honest about your disappointment without rushing you … Continue reading

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