Tag Archives: love

Dinner Conversation: Boundaries

Even with the best intentions, someone might push. They might ask the question you said you wouldn’t answer. They might make the comment that crosses the line. Here are some responses that hold your boundary without burning the house down: … Continue reading

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Dinner Conversation: Honoring LGBTQ+

If someone in your family is queer or trans, the holidays might already feel heavy for them. Here’s how to make sure they know they’re welcome: Use the right names and pronouns. If you mess up, correct yourself quickly and move … Continue reading

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Dinner Conversation: For Family Members

For Family Members: Questions to Ask (and Avoid) Some questions feel like love. Others feel like audits. Here’s the difference: Instead of asking: “So when are you going to settle down?” “Why are you still single?” “Don’t you want kids?” Try: “How … Continue reading

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rebuilding trust

rebuild trust in yourself with these simple steps: Name your wins: Write down three things you’ve overcome that you once doubted you could. Let them remind you of your strength. Affirm your voice: Each morning, say aloud: “I trust myself. … Continue reading

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 former caregivers 

 former caregivers who are struggling with what comes next. This is such an important and often overlooked stage of the caregiving journey. Here are a few gentle suggestions for anyone in the post-caregiving chapter: The next chapter of post-caregiving requires time, … Continue reading

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