Tag Archives: mental health and wellness
Therapy
I don’t coach anyone who isn’t in the room.
Posted in Reflections
Tagged focus, gossip, healing, journey, mental health and wellness, mindfulness, opportunity, personal stuff, professionals, self awarness, therapy
2 Comments
Fear
To those that flee comes neither power nor glory. – Homer Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading
Posted in Reflections
Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, fragile, inspiration, integrity, lifestyle, mantra, mental health and wellness
5 Comments
Break Away: Scheduling
One year I picked up a calendar of Iowa state parks. One weekend each month my partner and I went hiking wherever the calendar told us to go. We explored many wonderful places and saw the beauty it states. Plus, … Continue reading
Posted in Reflections
Tagged accountability, adventure, calendar, explore, great outdoors, hiking, Iowa state parks, mental health and wellness, national parks, nature, scenery, schedule, State parks, wunderlust
5 Comments