Tag Archives: mental health

Who are You ?

Posted on November 22, 2022 by msw blog

What you do is not who you are! We’ve been so conditioned to lead with titles rather than share the truths that genuinely make us one of a kind. As a result, we often walk around in a cloud of … Continue reading →

Posted in Moment of Truth... | Tagged active listening, alignment, Authentic Self, career, changes, communication, Empowerment, guidance, individuality, journal, joy, mental health, mindfulness, Pondering, possibility, realationships, self reflection, self-awareness, Writing prompts | 3 Comments

How I Mental Health

Posted on November 12, 2022 by msw blog

My definition of a mental-health day is every day. I don’t like the idea that a mental-health day has to stick out among all the other days of the year. On a good day, I deal with rejection by brushing it off; … Continue reading →

Posted in Reflections | Tagged communication, confident, coping mechanism, crying, honesty, life lessons, mental health, mental health and wellness, mental-health day, mindfulness, opportunity, pets, rejection, self growth, self-help, stress, support system, therapists | 4 Comments

Mental-Health Programs: Full Funding Long Overdue

Posted on November 10, 2022 by msw blog

Re: “WA to get $183M from Purdue Pharma settlement, more than double original proposal” [March 3, Local News]: What to do with this money? It is intended for addiction treatment, but the state should also try actually spending serious money … Continue reading →

Posted in Reading | Tagged action, addiction treatment, conversation, crime, funding, homelessness, housing, letter to the editor, Letters editor, mental health, opportunity, politicized, progress, self-reflective, stand up, taxes, transformative | 2 Comments

Going Off Script

Posted on November 7, 2022 by msw blog

Being in an abusive relationship is like acting in a play with an erratic director. The script they write unfailingly serves them, affirms them and diminishes you. If you break character (say, hang out with friends or move a houseplant … Continue reading →

Posted in Reflections | Tagged commitment, domestic violence, emotional development, erratic Behavior, hypersensitivity, Isolation, jealousy, manipulation, mental health, possessive, sexual abuse, signs of abuse, support system, verbal abuse, violent | 2 Comments

Mental Health Day

Posted on November 4, 2022 by msw blog

I need to take a mental health day, but what should I actually do on my day off? Look after yourself. I also like the term “self-care day” that might mean tackling your to do list around the house; not … Continue reading →

Posted in Clinical Supervision | Tagged habits, journaling, life lessons, mantra, mediating, mental health, mental health and wellness, mental-health day, mindfulness, opportunity, purpose, security blanket, self growth, self-care day, self-help, stress, support system, therapist, to do list | 2 Comments

Tag Archives: mental health

Who are You ?

How I Mental Health

Mental-Health Programs: Full Funding Long Overdue

Going Off Script

Mental Health Day

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