Tag Archives: opportunity
Changing from Fixed to Growth
Changing your mindset from fixed to growth is a process that requires self-awareness and agency. 1. Self-awareness: Begin by recognizing your fixed beliefs. Pay attention to when you avoid challenges. Acknowledge these moments without judgment. 2. Challenge Fixed Beliefs: Actively challenge these fixed beliefs. … Continue reading
State Your Goal
It’s tough to motivate yourself if you can’t pinpoint why you’re doing something, says Amy Tokos, a certified professional organizer based in Kansas City, Missouri. So identify the reason you’re clearing out space—you need a spot to practice yoga, for example. “If … Continue reading
Self Care
Say more about your self-care…I set my alarm before I need to get up, and I usually have a mediation queued up. And I always do some kind of fitness. I spin, run, lift weights, stretch, do yoga or go … Continue reading
Only 3 Words
You get to meet yourself through the decades of your life starting at 10, 20, 30, 40 and so on. You’re allowed only 3 words per decade. What are they? Positively Purging-I welcome your feedbacks in the comments and your … Continue reading
Self-Care
Consciously claiming time for your creative practice is a big part of self-care. It can be hard to insist on that time, but it’s important to make yourself a priority and help others understand that you’re not going to short-change … Continue reading
Real Life of an MSW 