Tag Archives: possibility
Inquire Within: Self Reflection
Sit in silence. Observe what thoughts come to the surface without judging yourself for them. Try journaling or connecting with a therapist if you need to process what’s on your mind.• Ask yourself, “How am I doing right now? Am … Continue reading
Take the Lead
It was only after fully accepting myself that I was able to step into my confidence. I realized that being myself actually worked, and that being a Black woman is one of Gods greatest gifts, and now more than ever, … Continue reading
Perspective
We don’t see things as they are; we see them as we are.— Anaïs Nin Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading
Perspective
When you get unnerved by the wildness of the world as we know it, don’t look for safety in institutions. It’s no longer there. Instead look at your life; your history, your passions, the direction of your interests. Then ask … Continue reading
Inquire Within: How I Mental Health
My definition of a mental-health day is ?• I unwind with ? • On a good day, I deal with rejection by? • The not-so-great coping mechanism I had to abandon ? • When I’m being pulled in many directions … Continue reading