Tag Archives: reflection

Create a Vision Board

Grab a stack of old magazines and some scissors, then cut any words, pictures or phrases that reflect how you want to show up in the world. Paste them into your journal for a dose of inspiration whenever you need … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Refugees vs. Evacuees?

Why does it piss you off so much when someone refers to the folks who were displaced as refugees vs. evacuees? It makes me mad because by definition, we are not refugees. We were being treated like refugees, but we … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Plenty of Gratitude

Every morning, write down the first five things you appreciate and are grateful for. Then reflect on it all before you go to bed at night. It’s a simple way to regularly shift your focus onto what’s working in your … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | 6 Comments

Self-Care

The busier I’ve become the more my self-care has become doing nothing. When I was young, we would go out and rip it up. But now, I can’t rip anything up. And I’m so desperately for my mind and my … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Affirmation

Repeat after me…”I will do the best work with the resources available” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , | 4 Comments