Tag Archives: reflection

The Rosemary Conversation

Posted on December 18, 2016 by msw blog

“Excuse me, you’re the garden teacher?” I turned to a tap on my shoulder, and saw a woman looking at me with what my students and clients called RBF (resting bitch face). I pulled out my headphones, smiled, and asked “Am I … Continue reading →

Posted in Career Journal, Charity, Kitchen Adventures | Tagged angry, chairty, choices, classism, co-cooking, community, equality, framers market, journal, life style, potatoes, poverty, reflection, rosemary, short story, social work, sterotypes, stranger danger, TANF, thoughts, tradtions | 3 Comments

Boozy Peppermint Hot Chocolate

Posted on December 13, 2016 by msw blog

Instead of an afternoon coffee, try a walking mediation: Just walk slightly slower than your normal pace but not so slow that anyone would notice. What makes it a meditation is that you’re paying attention to the experience. As you … Continue reading →

Posted in DIY💭, Kitchen Adventures | Tagged arts and crafts, Christmas letter, Cyndie Lee, friendship, gift ideas, happy hour, holiday drinks, hot chocolate, Irish cream, mediatation, mindfulness, Peppermint Bark, peppermint schnapps, photography, reflection, self care, Starbucks, walking, White chocolate, Winter drinks | 4 Comments

DIY Aromatherapy

Posted on December 2, 2016 by msw blog

I walked into my sister’s bathroom and saw the row of essential oils and asked, “Trying something new?” She educated me on oils, and diffusers a reed diffuser is composed of a bottle or vase partially filled with aromatic oil … Continue reading →

Posted in DIY💭 | Tagged almond oil, Amazon, calm, diffuser, essential oil, mediatation, natural cleaning products, Natures' Truth, reflection, self care, serenity, stress free, Young Living | Leave a comment

Unlimited Vacation Days

Posted on August 30, 2016 by msw blog

I have never been very good about using all my vacation time. I feel guilty both about not maintaining work/life balance and for burdening my co-workers when I’m away. We’re moving to an unlimited vacation policy where we don’t have … Continue reading →

Posted in Reading | Tagged adventure, back packing, beauty, burnout, day off, exploring, field trip, free, fresh air, hiking, holiday, mediatation, mother earth, mountains, national parks, outdoors, reflection, road trip ideas, scenic view, Secondary Trauma, self care, travel, vacation, vacation days, walking, Wild life, wunderlust | 10 Comments

When I Grow Up? Pages of a career journal

Posted on April 22, 2016 by msw blog

“I know you once asked me write down in great detail what I saw my career looking like. I should’ve done it then, but I’m doing it now. The words that come to mind are lively, colorful/diversity, educator, mentor, resourceful, … Continue reading →

Posted in Career Journal | Tagged bible, Christ, goals, passion, Philippians, reflection, scripture, success, T.D.Jakes, transformation | 3 Comments

Tag Archives: reflection

Boozy Peppermint Hot Chocolate

DIY Aromatherapy

Unlimited Vacation Days

When I Grow Up? Pages of a career journal

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