Tag Archives: self care

Filial Obligation

Posted on April 25, 2018 by msw blog

“While aging brings challenges to mind and body, it can also lead to an expansion in other realms. There is an abundance of emotional and social knowledge; qualities which scientists are beginning to define as wisdom . . . the … Continue reading →

Posted in Clinical Supervision | Tagged addiction, aging parents, asking for help, care giver, compassion fatigue, coping skills, daily bread, disease, family, friendship, healing project, help, home and comunity care, honesty, inspiration, journaling, kindness, life lessons, love, mental illness, mindfulness, parenting, patient care, self awarness, self care, social worker, support system | 2 Comments

Blood Oranges meet Liquor with a Side of Spring Reading

Posted on March 20, 2018 by msw blog

Originally posted on Real Life of an MSW:
I admired these beautiful ruby red globes of citrus and reflected on the gardens I am planting. I could taste arugula and radishes for a wonderful summer salad and amazing homemade vinaigrette.…

Posted in Gardening, Kitchen Adventures | Tagged agriculture, Blood oranges, cocktails, curb appeal, Farming, garden, happy hour, inspiration, landscaping, plants, reading, Seasons, self care, spring | Leave a comment

White Bean & Tomatillo Soup

Posted on March 12, 2018 by msw blog

I wanted to call this post “The Beautiful Happy Accident”, but one thing I learned about blogging is food posts deserve food names. Though, I digress. I arrived home after one of those work weeks. With my weekly produce stash … Continue reading →

Posted in Kitchen Adventures | Tagged audio book, bad days, Cannellini beans, farmers market, friendship, good days, Herbn’ Farm NW, home made, laughter, mexican soup, salsa, salsa verde, self care, soup, tomatillos, White Bean & Tomatillo Soup, white lie, wine | 3 Comments

Empowerment

Posted on February 19, 2018 by msw blog

I’m devoted to yoga, but the empowerment comes not from doing the asana but from being able to step out of a busy day and take time for myself. That could be running or reading a book or whatever. To … Continue reading →

Posted in Reflections | Tagged active listening, commitments, counseling, Empowerment, insight, leadership, lecture, mentor, mindfulness, mindfulness intervention, note taking, purpose, reading, running, self care, social worker, teacher, yoga | 4 Comments

The Knock

Posted on February 18, 2018 by msw blog

Comical Explanation

Posted in Reflections | Tagged Bubble bath, comic strip, husband, marriage, nude, realationships, self care, solitude, tranquility, wife, wine | 2 Comments

Tag Archives: self care

Blood Oranges meet Liquor with a Side of Spring Reading

White Bean & Tomatillo Soup

The Knock

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