Tag Archives: self care

The Stars

Ralph Waldo Emerson once asked what we would do if the stars only came out once every thousand years. No one would sleep that night, of course. The world would become religious overnight. We would be ecstatic, delirious, made rapturous … Continue reading →

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Well Lived

My first reaction reading this article When ‘treat yourself’ goes too far: 6 self-care mistakes you might be making  was this is some BS, has the author not heard of moderation? It was also good to know I was not the … Continue reading →

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Listen

Put your ear down close to your soul and listen hard. -Anne Sexton   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

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Boozy Peppermint Hot Chocolate

Originally posted on Real Life of an MSW:
Instead of an afternoon coffee, try a walking mediation: Just walk slightly slower than your normal pace but not so slow that anyone would notice. What makes it a meditation is that…

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Honor the empty seat

Originally posted on Real Life of an MSW:
“Loneliness is the most difficult when we are surrounded by people. It is ourselves we are missing?”- calendar page Under the best of circumstances, holidays can be hard for families. Do you…

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