Tag Archives: support system

Red flag phrases in relationships

Blocking compassion by advice, interrogation, one-upping or correcting Examples: “How come you didn’t talk to me about this sooner?” “Why don’t you just ignore her?” “I’ve done this a dozen times. It’s not that complicated.”

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ups and downs of menopause

Mindfulness teacher and women’s health expert Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey.Learn What to … Continue reading →

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Life

The game of life is hard, and a lot of us are playing hurt. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading →

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Wellness

Focus on consistency, not perfection Combat isolation with connection, nurturing trust and safety Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading →

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Bigger Dream

“I want to be with people who help me dream bigger.” There is magic in being with folks who don’t let you stay small. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading →

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