Tag Archives: therapy

According to a therapist: Getting Started

One common misconception is that therapy is only necessary after tragic events: a soldier returning from war or a person on the verge of suicide. Therapy doesn’t have to wait for a “big enough” crisis. Experts say it can help … Continue reading

Posted in Career Journal | Tagged , , , , , , , , , , , , | 2 Comments

Therapy

I don’t coach anyone who isn’t in the room.

Posted in Reflections | Tagged , , , , , , , , , , | 2 Comments

According to a Therapist: Getting Started

Finding a good therapist is like finding a good coach when you’re learning to swim: They’ll make sure you’re comfortable, teach you different skills and show you how to analyze your strokes so you swim farther and more confidently. Just … Continue reading

Posted in Clinical Supervision | Tagged , , , , , , , , , , , , | 4 Comments

Work Life Balance

 I finished grad school recently and just started a new corporate job that I’m excited about. However, I’m really nervous about needing to tell my supervisors and co-workers that I need to leave work for an hour each week to … Continue reading

Posted in Clinical Supervision, Reading | Tagged , , , , , , , , , , , , | 3 Comments

The Process of Therapy

You’ve been open about therapy being part of your life. Are you still working with a therapist? Yes. When you have trauma, eventually it needs to be reprocessed. What I’m working on with my therapist now is building up my … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , | 5 Comments