Tag Archives: therapy

According to a Therapist: Getting Started

Posted on October 4, 2023 by msw blog

Finding a good therapist is like finding a good coach when you’re learning to swim: They’ll make sure you’re comfortable, teach you different skills and show you how to analyze your strokes so you swim farther and more confidently. Just … Continue reading →

Posted in Clinical Supervision | Tagged boundaries, copying skills, credentials, crisis, emotions, expertise, healing, How did you get here, insurance policies, mental health and wellness, restoration, therapy, wellness | 4 Comments

Work Life Balance

Posted on September 10, 2023 by msw blog

I finished grad school recently and just started a new corporate job that I’m excited about. However, I’m really nervous about needing to tell my supervisors and co-workers that I need to leave work for an hour each week to … Continue reading →

Posted in Clinical Supervision, Reading | Tagged balance, benefits, employment, mental health, stigma, supervisor, Team, therapy, time managment, trust, vacation, What would you do ?, work ethic | 3 Comments

The Process of Therapy

Posted on September 9, 2023 by msw blog

You’ve been open about therapy being part of your life. Are you still working with a therapist? Yes. When you have trauma, eventually it needs to be reprocessed. What I’m working on with my therapist now is building up my … Continue reading →

Posted in Reflections | Tagged active listening, boundaries, clarity, discomfort, emotional development, emotions, family therapy, good conversation, healing, How did you get here, journey, personal stuff, propping questions, Relationship, resource guide, silence, therapeutic, therapist, therapy | 5 Comments

HELP

Posted on August 11, 2023 by msw blog

I’m going through some tough times. I’ve always been strong and independent, and I think I’ve also been a good friend. I know my old friends care about me, but I need more right now, but I don’t know how … Continue reading →

Posted in Reading | Tagged bravery, communication, emotions, friendship, healing, independent, love, opportunity, relationships, strength, strong, support system, therapy, vulnerability | 7 Comments

Get Rejected More

Posted on July 2, 2023 by msw blog

I was rejected no fewer than four times today. It didn’t feel good, per se, but I recovered faster than the last four rejections. What’s to lose? Remember, the worst they can say, whoever they is, is no. If there’s one lesson … Continue reading →

Posted in Reflections | Tagged business, career, constructive criticism, conversation, creativity, gracious, How did you get here, no, perspective, rejection, Relationship, setback, success |, therapy, yes | 2 Comments

Tag Archives: therapy

According to a Therapist: Getting Started

Work Life Balance

The Process of Therapy

HELP

Get Rejected More

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