Tag Archives: therapy

Permission to Experience Joy Again

“Long walks along the beach have been the most helpful for me. As I look out over the endless waves, I think about the waves of grief that continue to break over me even eight years after my husband’s death. … Continue reading

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Mental illness

As a mentally ill person, I say: Your mental illness is not your fault, but it is your responsibility to manage. Your mental illnesses can cause you to make mistakes and treat others poorly, and you certainly deserve some grace … Continue reading

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Survivor

I survive [because] I want to live even in our troubled world. Even with all the greed and stupidity and terrible things…I want to be alive. I want to Breath. I’m gonna do my work. Positively Purging-I welcome your feedbacks … Continue reading

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According to a therapist: Getting Started

One common misconception is that therapy is only necessary after tragic events: a soldier returning from war or a person on the verge of suicide. Therapy doesn’t have to wait for a “big enough” crisis. Experts say it can help … Continue reading

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Therapy

I don’t coach anyone who isn’t in the room.

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