Tag Archives: walking

walking on sunshine

Walk barefoot on a rock wall or sidewalk.Feel the warmth of sunshine it absorbedthroughout the day Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this … Continue reading

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Beautiful Walk

“Linda and I started meeting in the mornings, walking while the kids were still asleep. Then we would go home and put them on the bus. Eventually we decided to try a weekend walk with the kids. Since we live … Continue reading

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Get Creative

There are so many gifts that don’t cost a lot of money. Watching the kids. Committing to a weekly phone-free walk, or gabfest with friends. Baking something delicious. Or get your craft on. There are so many small projects you … Continue reading

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8 Anger Management Tips to Help You Stay Calm

Take a walk: Literally. Sometimes, removing yourself from the situation can be the quickest way to subside intense emotions. 2. Exercise: One study found that participants who exercised regularly were better able to manage their anger. 3. Repeat a mantra: … Continue reading

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Breathless

She was breathless, as though she had no idea where to start among all the things we had to talk about.

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