“Decide what kind of life you actually want. And then say no to everything that isn’t that.” — Melanie Mackle
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Phrases that humiliate your partner, name-calling, or speaking disparagingly — directly or to others in public
Examples:
“Don’t pay attention to him.”
“Really, second helpings?”
“Oh, he always does that.”
Lay on the floor and just breathe—because sometimes love is as simple as giving yourself stillness.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something
Hanging laundry out to line-dry already has a meditative quality: Pick up a shirt. Fasten it with two clothespins. Reel out a bit more line. Repeat.
If you have a clothesline, use this time to simply be present in the moment, noticing the breeze riffling the clothes, the shifting light and the satisfying clip-clip of the pins.
Ask for what you want. Clearly. Boldly. Without apology. Love doesn’t read minds. Tell your partner, your friends, your family what would make you feel cared for.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
