Tag Archives: balance

Getting Top Talent to Stick Around

Posted on January 8, 2024 by msw blog

Offer Enrichment Benefits- During Covid-19 we launched our Flex Benefits program which offers each team member $6,000 annually to spend on whatever they cross across wellness growth, lifestyle, and impact. The program, alongside other initiatives – including extra mental health days … Continue reading →

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#Softlife

Posted on January 6, 2024 by msw blog

For psychotherapist Meghan Watson, founder of Bloom Psychology & Wellness, the #softlife means a life marked by tenderness, vulnerability, slow living, intentionality, ritual, and purpose. “When I think about living a soft life, I see it as a way of being rather … Continue reading →

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Shoutout

Posted on December 3, 2023 by msw blog

A shoutout to everyone who is trying right now… Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to let go. Trying to find their flow. Trying to stay afloat. … Continue reading →

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Yoga

Posted on December 1, 2023 by msw blog

My Yoga class is full of people in their 20s! Am I too old for yoga? A big no on that ! It’s never too late to start a yoga practice- research suggests that yoga can improve your flexibility , … Continue reading →

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Living by Faith

Posted on November 2, 2023 by msw blog

Gary was experiencing some balance issues while walking, so his doctor ordered physical therapy to improve his balance. During one session his therapist told him, “You’re trusting too much in what you can see, even when it’s wrong! You’re not … Continue reading →

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