Tag Archives: breathe
Patience
With kindness, practice putting your impatience on pause for moments throughout your day. Take a couple of deeper, relaxing breaths, look around the room you are in, feel your feet on the ground and remember that life isn’t meant to … Continue reading
The Now
We dwell on the past. We worry about the future. But really, we only have now. Now is the only thing we can be sure of. And life is made of a bunch of “nows” for as long as we … Continue reading
Pause
When you pause, take a breath, and look around your day—can you notice where there’s celebration for the victories and support in the struggles? Can you see what’s working in the midst of what’s challenging? Can you affirm your innate … Continue reading
Take a Breath
“Have patience with all things but first of all with yourself.”— Francis de Sales Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading
Truth
I’ve learned that the truth always reveals itself when you are ready to see it. You don’t understand why things are happening as they are. But when you step back, and time passes, you realize things had to happen the … Continue reading