Tag Archives: courage

Mindfulness

Remember that in letting go of distraction the important word is gentle.We can gently let go, we can forgive ourselves for having wandered, and with great kindness to ourselves, we can begin again. –Sharon Salzberg  Positively Purging-I welcome your feedbacks … Continue reading

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Strength

“Never grow a wishbone, daughter, where your backbone ought to be. Clementine Paddleford, Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading

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Change the World

‘One child, one teacher, one book, one pen can change the world.— Malala Yousafzai Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading

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Breathe

See if you can feel just one breath, from the beginning through the middle, to the end. If you’re with the breath at the nostrils, it may be tingling, vibration, warmth, coolness. If at the abdomen, it may be movement, … Continue reading

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Compassion

The Human heart has extraordinary capacity to hold and transform the sorrows of life into a great stream of compassion. Compassion is the movement of concern and kindness in response to the difficulty of any living being. Compassion arises when … Continue reading

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