Tag Archives: encouragement

Journaling: Regrets

Are you satisfied with your life overall? Any regrets? Amends to make? Burning desires?      

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5 Rules of Happiness

Remember the five simple rules to be happy Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less

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Loving-Kindness Meditation

When you’ve been through an unexpected change, the old you dies and a new one is born. And therefore, you must allow yourself to be a baby. Get emotional and oral support any way you can. Give yourself a limited … Continue reading

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Journaling: Life

What is lacking in your life. How could you start feeling these gaps?  

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The Best and The Worst

The best advice I ever got: Be immune to criticism and responsive to feedback. It helped me break out of conformity. The worst :  “Don’t rock the boat” It kept me under the hypnosis of social conditioning for long time. … Continue reading

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