Tag Archives: gratitude

Beautiful Moments

It’s all to easy to quickly dismiss achievements, those moments when you reach a goal or when life brings some surprise joy. However, you should make the most of what goes right in your life, and add it to your … Continue reading

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Compassion

The Human heart has extraordinary capacity to hold and transform the sorrows of life into a great stream of compassion. Compassion is the movement of concern and kindness in response to the difficulty of any living being. Compassion arises when … Continue reading

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Walk Away

No one has time for things that aren’t working, personally or professionally. This isn’t running away from a challenge, but recognize when its not going to benefit anyone. Save this time to work on things that are working in your … Continue reading

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Authentic Silence of Therapy

The other day a client smiled at me and said, “You are such a Jedi mind trick!”  I laughed because we had spent 50 minutes in near silence. Well, I did. I am comfortable with silence in and out of … Continue reading

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Why Not?

“There are no right answers. But there is a right question. It’s the one that rubs up against our self-righteousness, resistance and fears… when … you may find yourself in motion, across a vivid landscape, over impossible mountains and beyond … Continue reading

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