Tag Archives: gratitude
Mindfulness
You’re in traffic, quite literally on your way to another destination. You’re in a rush to get somewhere else. But this moment, sitting in traffic, frustrated, is not less than any other moment in your life. It’s full of sounds, … Continue reading
Rave
RAVE to walkers, hikers and joggers in Edmonds who, when approaching someone else on the sidewalk or trail, step off (into the street if necessary) to give a 6-foot distance when passing. A smile and a wave is our greeting … Continue reading
Constructive Criticism
Most people will go out of their way to defend against criticism. Here are some tips to help you respond well and accept constructive feedback on the job. Stay calm and hear the person out. Try not to get upset … Continue reading
Gratitude
Your terrible job is the dream of the unemployed. Your house is the dream of the homeless. Your health is the dream of the ill. Your lifestyle is the dream of somebody else. Don’t let difficult times make you forget … Continue reading
Small Moments
You’re walking to a meeting. You’re almost at somewhere important! But right now, this walk down a hallway, is just as important. If you don’t pay attention, you’ll miss it. It’s an opportunity to practice, to appreciate, to find gratitude, … Continue reading
Real Life of an MSW 