Tag Archives: Grief
Ambiguous Loss
Give the grief a name. Instead of minimizing your disappointment, name it. “I’m grieving the timeline I thought I’d be on.” “I’m mourning the dream that hasn’t come to life yet.” Giving voice to the loss brings clarity, and clarity … Continue reading
Tiny Joys
Take pleasure in every tiny thing you can. This helps with depressive episodes. A glass of water, brushing your teeth, a warm pair of socks. If you can’t manage another day, aim for another hour, another minute, or another second, and … Continue reading
Goodbye
I’m not close to my 88-year-old mother. For all of my life we have not gotten along. I never fit into her “mold” for me. I have made the decision not to have any type of communication with her yet … Continue reading
Holding Space
On March 16, I shared a letter from “Mother of Three,” who lost her daughter five years ago and felt unsure about how to respond when people ask, “how many children do you have?” A number of readers wrote in … Continue reading