Tag Archives: healing
Get Moving
Exercise is one of the most critical things we can do to heal. As Dr. Gathers tells me, “No one has ever come back from a workout and thought, I’m so upset that I did that. That was the worst thing … Continue reading
Physical Rest
Getting physical rest means allowing your body to “recover from overexertion and avoid injury,” says Dr. Jade Wu, Mattress Firm’s sleep health expert, Ph.D., DBSM. Whether you’re sleeping or napping, physical rest gives your body a chance to heal and fight … Continue reading
Beauty
The fragility of life is what makes it so beautiful. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading
Power of Your Words
Never forget the power of your words. Never forget the power of your voice. As Margaret Mead said many years ago, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing … Continue reading
Gate Keeper
At a certain point, I realized I am the gatekeeper to my own peace. I’m the gatekeeper to my own energy, and I can control the energy I bring to each day. Positively Purging-I welcome your feedbacks in the comments … Continue reading
