Tag Archives: healing
Art
Art is our one true global language. It knows no nation. It favors no race. It acknowledges no class. It speaks to our need to heal, reveal and transform. It transcends our ordinary lives and lets us imagine what is possible. – Richard Kamler Positively … Continue reading
Journaling
To use journaling as a tool for healing the throat chakra, you can start by setting aside time each day or week to write freely about whatever comes to mind. It can be helpful to write in a quiet, private … Continue reading
Self Reflection
What do you do to be present, transparent, and honest in conversations? Please share ideas/resources on how to practice mindful listening. Share a moment when you were tempted to cover/mask, or assimilate, but you opted not to. How did that … Continue reading
Peace
So, awesome. Can we end on one more feelings-related note? How can we all tap the idea of empathy and compassion…the more we connect with our breath and the more we connect with our inner selves, the kinder we’re all … Continue reading
Fixed Mindset
With a “fixed mindset,” you think that your abilities, smarts, and personality are set in stone. On the other hand, a “growth mindset” means you believe that your abilities and smarts can change and expand. Positively Purging-I welcome your feedbacks … Continue reading
Real Life of an MSW 