Tag Archives: insight
Self Love
The longest relationship we have with anyone is with ourselves, and yet that relationship is often the first one we let slide. Maintaining it brings such comfort, though: Liking you company means that you always have at your beck and … Continue reading
Prep work
Before a job interview or an important meeting. Jot down three points you want to get across. “If you start worrying, focus your mind on our main points. That will help keep you in the moment and give you a … Continue reading
Good Intentions
I walk around with a bucket filled with intentions written on cards, words like courage, compassion, self-love. The bucket says “Take what you need.” I always like to tell people that the intentions chooses you, you don’t choose it. People … Continue reading
Unlimited Capacity
If we’re willing to look at our own experiences carefully, we have unlimited capacity to help transform the world. -Rhonda Magee Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading
Colored Mindfulness
How has your understanding of mindfulness changed? I am still a woman, still mostly white setting. But now part of being mindful is understanding the power and sending the power privilege I have acquired on my journey -and remembering where … Continue reading
Real Life of an MSW 