Tag Archives: life
What are the 5 apology languages?
1. Expressing regret: “I’m sorry.” 2. Accepting responsibility: “I was wrong.” 3. Making restitution: “How can I make it right?” 4. Expressing the desire to change: “I’ll take steps to prevent a reoccurrence.” 5. Requesting forgiveness: “Can you find it … Continue reading
ups and downs of menopause
Mindfulness teacher and women’s health expert Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey.Learn What to … Continue reading
Create an Intentions List
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Life
The game of life is hard, and a lot of us are playing hurt. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading
Reclaim Your Peace
Instead of finishing the year strong…I finished the year soft.I finished the year nourished.I finished the year embodied.(Even while nursing my sick child back to health and catching a mild bug myself.) This created space—space to process grief and to birth Positively Purging-I welcome … Continue reading
Real Life of an MSW 