Tag Archives: mental health

Display fresh flowers

Treat yourself to that $10 bouquet from the farmer’s market!  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading

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Black Women

As Black women, we feel like we always have to be strong and independent, which is tough and wears on us a lot,” she says. “I’m trying to be more vulnerable for the next generation of Black girls who see … Continue reading

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A Recipe for Healing

At 19, I left my first adult relationship. I lived alone, working for minimum wage at a coffeehouse in Rochester, N.Y. Consumed by anxiety and loss, I stopped eating. Within the month of September, I lost 20 pounds. One afternoon, … Continue reading

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Credibility

A large following does not equal credibility, and a small following does not mean less credibility.— Ebony Butler Ph.D Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading

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Advice from a Horoscope

The saying “Check on your strong friend” applies to you this month. A break from societal concerns can help you maintain your sanity. Choose your battles and mind your health. The world will need your sense of humor and mutable … Continue reading

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