Tag Archives: mindfulness
Nature
The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should … Continue reading
Posted in Reflections
Tagged afraid, Anne Frank, beauty, God, guidance, harmony, inspiration, joy, letting go, lonely, mindfulness, momentary, mother nature, nature, opportunity, remedy, solace, unhappy, wish
6 Comments
Time
Time is precious nothing much may change in the five minutes that the timer actually tracks, but piece them all together and they become your hours, your day, and your weeks. If you’re not spending time doing what you love, … Continue reading
Posted in Reflections
Tagged communication, disconnect, faith, Habit, happiness, inspiration, journey, learning, life, mindfulness, opportunity, passion, Patience, perspective, purpose, time, time management
3 Comments
Stillness
Meditation may seem to be the latest wellness fad but with all the noise in our world, it has become more of a necessity than a passing fad. I begin my day with 12 minutes or more of meditation which … Continue reading
Posted in Reflections
Tagged Blaise Pasca, calm, faith, life, Meditation, mindfulness, mood, nature, noise, peace, quote, self awarness, self love, self-awareness, solitude, solutions, stillness, stress reliver, thoughts
6 Comments
Real Life of an MSW 