Tag Archives: mindfulness

Worthy

Posted on February 14, 2022 by msw blog

You are infinitely worthy. You are infinitely precious. You have always been enough. You will always be enough. There is no place you don’t belong. You are lovable. You are loved. You are love. ~Martha Beck Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged advice, friendly place, friendship, goodness, happy place, hostile world, humanity, inspiration, joy, kindness, lovable, martha beck, mindfulness, realationships, self love, trust, worthy | Leave a comment

Story

Posted on February 14, 2022 by msw blog

Find a way to tell the story that honors all that you have…

Posted in Reflections | Tagged creativity, descriptive writing, determination, distractions, emotions, epiphany, equivocator, fabricator, fixable, joy, letter writing, liar, life, life moments, memories, mindfulness, ownership, stories, storytelling, trust | Leave a comment

Inquire Within: Self Reflection

Posted on February 13, 2022 by msw blog

Sit in silence. Observe what thoughts come to the surface without judging yourself for them. Try journaling or connecting with a therapist if you need to process what’s on your mind.• Ask yourself, “How am I doing right now? Am … Continue reading →

Posted in Moment of Truth... | Tagged active listening, changes, communication, emotions, Empowerment, gratitude, guidance, journal, mantra, mental health, Mental health questions, mindfulness, perspective, Pondering, possibility, realationships, self reflection, self-awareness, writer, Writing prompts | Leave a comment

Self Love

Posted on February 10, 2022 by msw blog

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.”Brian Andreas Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading →

Posted in Reflections | Tagged Challenges, criticism, gratitude, happiness, healing, life, love, mindfulness, opportunity, optimism, relationships, self love, self-awareness, self-belief, words | 4 Comments

Forgiveness

Posted on February 7, 2022 by msw blog

When a friend betrayed me, I knew I would need to forgive her, but I wasn’t sure that I could. Her words pierced deeply inside me, and I felt stunned with pain and anger. Although we talked about it and … Continue reading →

Posted in Reflections | Tagged bitterness, disconnect, emotions, faith, forgiveness, friendships, grudge, happiness, healing, health, inspiration, letting go, life, love, mindfulness, pain, realationships, Resentment, trust | 2 Comments

Tag Archives: mindfulness

Worthy

Story

Inquire Within: Self Reflection

Self Love

Forgiveness

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