Tag Archives: mindfulness

Try mindful driving and commuting

Posted on August 4, 2025 by msw blog

Try mindful driving and commuting. Everytime you encounter a stop sign or light, consider taking a moment to appreciate a few mindful breaths or the feel of your feet as you observe the world around you. When you notice stress … Continue reading →

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Moments

Posted on August 3, 2025 by msw blog

“I just don’t think I’m looking for the big moments in life anymore. It’s more the simple ones that make for a beautiful day now. Like the sun rising and the moon dancing and the wind singing and the leaves … Continue reading →

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Blessings

Posted on July 19, 2025 by msw blog

I feel like what I’ve been given has been right on time.” –Danielle Deadwyler Positively Purging–I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

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Daily Practice

Posted on July 15, 2025 by msw blog

What is one practice you do daily to help you continue to evolve and rise above the noise? Every day, I meditate—first thing in the morning. Even if I just do it for a minute, though I usually do it … Continue reading →

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Sound

Posted on July 11, 2025 by msw blog

What does music look like? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these … Continue reading →

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