Tag Archives: mindfulness
Life
Our lives are reflections of what we feel and believe inside. So , be your best and surround yourself with the best Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to … Continue reading
Wisdom
Ultimately, wisdom is needed to determine how, when, and where to draw boundaries, ask for what we need, improve our relationship interactions or perhaps even to end unhealthy partnerships. But wisdom can’t emerge without the inner strength, warmth, and stability … Continue reading
Priorities
What are my top 3 priorities this week? Do I need to make any shifts so these priorities encompass my whole self? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading
Mindfulness
Dawn Smart uses a “5-3-1-1” exercise from the meditation book “The Monkey Is the Messenger”: Take five deep breaths, think of three things you’re grateful for, grin really big one time and set one intention for the day. “I try to remember … Continue reading
Intentions
Regularly remind yourself of your intentions, advises Sylvia Boorstein. It’s the key to keeping your life on target. Recite your intentions every morning and they will guide your day. You and everyone you encounter will benefit. – Sylvia Boorstein Positively … Continue reading
Real Life of an MSW 