Tag Archives: mindfulness
Magic
Love yourself a little extra right now. You’re learning, healing growing, and discovering yourself all at once. It’s about to be magical for you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Meditation
Being under a great tree is like being in a green cathedral. Relax and observe how you breath. Is it slow, quiet, inhales and exhales through the nose? Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
All is Calm
Our lives are strange and beautiful mystery, even to ourselves. In moments when we feel overwhelmed by all that is unknown or out of our control, we may say that we want “a break” or a “change of scenery” or … Continue reading
Permission to Experience Joy Again
“Long walks along the beach have been the most helpful for me. As I look out over the endless waves, I think about the waves of grief that continue to break over me even eight years after my husband’s death. … Continue reading
Mental illness
As a mentally ill person, I say: Your mental illness is not your fault, but it is your responsibility to manage. Your mental illnesses can cause you to make mistakes and treat others poorly, and you certainly deserve some grace … Continue reading
