Tag Archives: mindfulness
Reviewing the Year
As you enter into a new year, it makes sense to review how you spent the last 12 months, from what you did right to where you may improve in the upcoming months. The questions can be broad or as … Continue reading
Eloquent Speech for these Unfortunate Situations
I’ve reached the age when more and more people I care about are sick, ailing or dying. I’m sympathetic and want to offer words of comfort, but most of what I can think of to say is stilted, shallow and … Continue reading
Mini-Meditation and Pick a Project
Take some time to recenter yourself with a meditation break. This will allow you to fully absorb what’s around you. First, you’ll want to set aside some time — at least 10 minutes and up to an hour — to … Continue reading
Opportunity
We can’t leave it up to Hollywood to give people the opportunity, because they don’t know these people. -Sterlin Harjo Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
Real Life of an MSW 