Tag Archives: morning
5 Top Ways to Add Gratitude To Your Day
Posted in Reflections
Tagged apperication, conversation, emotions, focus, grateful, gratitude, happiness, healing, insight, joy, life, mindfulnes, mindfulness, morning, reflection, self awareness, self-awareness, thankful |
5 Comments
Plenty of Gratitude
Every morning, write down the first five things you appreciate and are grateful for. Then reflect on it all before you go to bed at night. It’s a simple way to regularly shift your focus onto what’s working in your … Continue reading
Posted in Reflections
Tagged appreciation, conversation, emotions, focus, grateful, gratitude, happiness, insight, joy, life, mindfulness, morning, reflection, self-awareness, thankful
6 Comments
Mindful Mornings
Set your alarm 15 minutes early. Wake up each morning and dedicate your first moments to creating the mood and mindset you want to carry throughout your day. While some folks like journaling or meditation, others may enjoy drinking a … Continue reading
Posted in Reflections
Tagged alarms, foundation, grounding techniques, journaling, Meditation, mindfulness, mindset, mood, morning, prayer, shower, stillnes, tea
5 Comments
Housekeeping
Comical Explanation
Posted in Reflections
Tagged bed, bedtime, certain age, chores, housekeeping, messy, morning, revelations, routine, sleep, tired, to much to ask
5 Comments
Pillow Talk
Comical Explanation
Posted in Reflections
Tagged aging, bed, chores, dryer, fifty shades of grey, marriage, morning, parenting, pee, pillow talk, realationships, sleep, snoring, text, thoughts, tired, wash
6 Comments
Real Life of an MSW 