Tag Archives: outdoors
Calm Racing Thoughts
Before you walk, pause and take a few deep breaths. Remind yourself of your intentions. What do you want to gain from this experience? Once outside try to tap into your senses. Notice the temperature of the air, the scent … Continue reading
Change of Pace
Walking may be the most underrated form of exercise. Turns out putting one foot in front of the other carries some serious benefits. And when you want to push yourself, you can get your heart rate up by climbing hills … Continue reading
Beautiful Determination
“In 1983, I went on a commercial rafting trip in the Grand Canyon. Between Crystal [Rapid] and Lava [Falls Rapid] (two huge rapids), there was a fast moving but flat stretch of the river. I asked the guide if I could … Continue reading
Discover America’s Beautiful National Parks
Good news thrifty adventurers, the National Park Service (NPS) is waiving entrance fees at park sites across the country on five days in 2022. According to an NPS release, the annual free admission days “are designed to encourage discovery and visitation of … Continue reading
The Walk
It was the finest walk in the world. So beautiful it almost hurt. So beautiful it healed. One step and one breath at a time Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading
Real Life of an MSW 